Recipe: Halibut with Grapefruit Salsa

Ingredients: 1/3 c. unsweetened grapefruit juice 1/2 tsp. ground cumin 1 garlic clove, minced 1/4 tsp. grated grapefruit peel 1/8 tsp. salt 1/8 tsp. pepper dash-1/8 tsp. cayenne pepper 2 halibut fillets (6 oz. each) 1/2 c. canned black beans, rinsed and drained 1/3 c....

Recipe: Orange Beef

Ingredients: 1/4 c. vegetable oil 2 lbs. round steaks, cut into thin strips on the diagonal 1/2 c. orange rind, cut into slivers 2 cloves minced garlic 1 tsp. ginger 1/4 c. cornstarch 2 c. beef broth 1/2 c. soy sauce 1/2 c. sherry 1 tsp. red pepper flakes Directions:...

Recipe: Sweet Orange Curd

Ingredients: 3 large eggs (substitute 6 egg yolks for the whole eggs for a super rich curd (more recipes: www.ripe2u.com)) 1/4 c. of honey grated zest of one orange (1 1/2 T.) 1/2 c. of fresh orange juice 6 T. virgin coconut oil, ghee, or butter Directions: In a...

Recipe: Beef Barley Soup

Ingredients: 3 lb chuck roast, cut in 1-in. cubes 2 T. canola oil 2 c. onion, diced 1 c. carrots, diced 6 garlic cloves, minced 1 tsp. dried thyme 3 T. tomato paste 1/2 c. red wine 8 c. beef broth 1 c. pearl barley 1 28-oz. can diced tomatoes 2 4-5 inch beef marrow...

Recipe: Goulash Soup

Ingredients: 2 lbs. stew meat 2 T. shortening 1 large onion, chopped 2 c. green pepper, diced 2 T. paprika* 1 T. salt 1/2 tsp. ground black pepper 1 16-oz. can diced tomatoes 8 c. water 1 ham bone 8 oz. kielbasa, sliced thinly 3 c. potatoes, peeled and dice...