Recipe: Beef with Red Beans and Rice

Ingredients: 1 lb. ground beef (80% lean) 1 medium green bell pepper, diced 1 can (15-16 oz.) kidney beans, rinsed and drained 1 package (5.4- 6.8 oz.) Santa Fe or Mexican rice mix 1 medium tomato, seeded and diced salt and pepper Directions: Heat large nonstick over...

Recipe: Roasted Marrow Bones

Ingredients: 8-12 center-cut beef marrow bones 1 c. roughly chopped fresh parsley 2 shallots, thinly sliced 2 tsp. capers 1-1/2 T. extra virgin olive oil 2 tsp. fresh lemon juice coarse sea salt to taste thick slices of crusty toasted bread Directions: Preheat oven to...

Recipe: Beef and Guinness Stew

Ingredients: 2 lbs. stew beef 3 T. oil 2 T. flour salt, freshly ground pepper and a pinch of cayenne 2 large onions, coarsely chopped 1 large clove garlic, crushed (optional) 2 T. tomato puree, dissolved in 4 T water 1-1/4 c. Guinness stout beer 2 c. carrots, cut into...

Recipe: Beefy Mexican Lasagna

Celebrate beef month… and Cinco de Mayo all at once! Ingredients: 1-1/2 lbs. ground beef 2 cans (10 oz.) mild enchilada sauce 1 can (15 oz.) black beans, rinsed and drained 1-1/2 c. frozen corn 1 tsp. ground cumin 9 corn tortillas 1-1/2 c. shredded Mexican...