1 – 1 1/2 to 2 lbs. beef chuck steak, cut 1-in. thick
1 small onion, chopped
1 14 oz. can Italian tomatoes, drained and chopped
1 T. fresh chopped oregano (or 1 tsp. dried)
2 garlic cloves, chopped
pinch of hot pepper flakes
2 T. olive oil

Preheat oven to 350 degrees. Place steak in a shallow glass baking dish with plenty of space around the meat. In a bowl, combine all other ingredients. Spread over top of steak. Bake steak uncovered 45 minutes to 1 hour or until tender. Slice steak and serve with sauce from pan.